HIGH SCHOOL JUNIOR WINS PRIZE FOR PROJECT STUDYING IMPACT ON TEEN HEARING OF iPOD/MP3 PLAYER USE

Recently, Sophia Tareen, a Junior at the Baldwin School in Bryn Mawr, PA, was the “Keynote Speaker” for a school program. Sophia has been volunteering/working in a research lab at the University of Pennsylvania studying auditory research for a number of years. She recently completed a research project called “A Study of Ipod/MP3 Player Use and Potential Risks to Our Health,” which was awarded 3rd place in the Montgomery County Science Research Competition. She surveyed a couple hundred teens and learned at lot about high volume sounds and how  it can impact teen hearing.

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HEARING LOSS AFFLICTS ESTIMATED 20 PERCENT OF AMERICANS

Somehow how I missed this story, but my Washington, DC friend said this was out around November 15, 2011. I thought you’d be astonished at how the figures have risen since the last national survey data:

“A FIFTH OF AMERICANS HAVE SERIOUS HEARING TROUBLE. Twenty percent of Americans age 12 or older have hearing loss so severe that it may make communication difficult, researchers report in the Archives of Internal Medicine. Dr. Frank Lin and colleagues at the Johns Hopkins School of Medicine used national survey data to project that 30 million Americans, or 12.7 percent of the population, have hearing loss in both ears, and that 48 million, or 20 percent, have hearing loss in at least one ear. These numbers far surpass previous estimates of 21 to 29 million, they said. “

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HEARING LOSS FROM NOISE – DECIBELS COUNT

SAMPLE DECIBEL LEVELS

Exposure to sounds with decibel levels of 85 or higher for a prolonged period of time poses the risk of hearing loss. The higher the decibel level of sound, the less time is needed before hearing loss from noise can occur.

whisper – 30 dB

conversation – 60 dB

vacuum cleaner, hair dryer – 70 dB

dishwasher, washing machine– 75 dB

restaurants – 80-96 dB

city traffic (inside car)  – 85 dB

noisy toys – 90 dB

lawnmower – 90 dB

train, garbage truck – 100 dB

CD players, iPods (max) – 110 -115

power saw, symphony orchestra – 110

leaf blower, chainsaw – 115

stereo – 110-125 dB

fire engine siren, thunderclap – 120 dB

rock concerts – 110-140 dB

fireworks -145 dB

 

People rarely notice that noise is loud enough to be harmful because hearing loss is rarely uncomfortable or painful. Damage from loud sounds to delicate inner ear structures may occur without causing distress. Symptoms of hearing loss may be only a sensation of fullness in the ears, perception of speech as muffled or distant, and ringing in the ears.

 

Hearing loss from noise can occur gradually. Although these symptoms may fade when noise exposure lessens, some of the fragile “hair” cells may have been destroyed permanently. Lasting hearing loss results from repeated “insults” to the ear from noise.

 

Exposure occurs in rural and urban settings; in the workplace; during recreational activities (including movies, restaurants, stadiums and gyms); and at home. Loud music can threaten hearing, especially from extended use of headphones with iPods, personal cassette players and compact disc players.

 

Noisy toys can be hazardous to children. Potentially posing risk are toys with sirens or horns; musical instruments; squeeze toys; whistles; talking dolls; animated stuffed animals; and battery operated toys that produce sounds.

 

Hearing loss from noise is preventable. Avoidance of noisy situations; lowering the volume on personal music devices; and wearing earplugs, earmuffs, ear protectors, or a combination of methods when exposed to high decibel sounds over time, is advisable.

               

 

 

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Learn About Protecting Your Hearing from Noise at the Dangerous Decibels Website

Do you want to read about an exciting program that tells how noise-induced hearing loss and tinnitus can be prevented? Go to the website: www.dangerousdecibels.org. It was started by Director, Dr. Billy Martin, who is a Professor at the Oregon Health & Science University in Portland, Oregon.  Billy has developed workshops and classroom presentations all over the country that educate parents, communities and school-aged children on how to protect hearing from noise-induced hearing loss and tinnitus. Check the website for education training workshops. In Auckland, Zealand, all the schools plan to establish the Dangerous Decibels program as part of their curriculums. How neat is that ?? Philadelphians remember when Billy was at our own Temple University, but we don’t mind sharing him with the world when he does such phenomenal work for all.

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New NOHR video on YouTube

We are excited about our new video created by Elliott Curson encouraging us to lower the volume in our lives!

http://www.youtube.com/watch?v=-KiZ8erY7M4&feature=youtu.be

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Newsworthy Articles

I am very excited that the print media is focusing more on issues of hearing & deafness and want to encourage our readers to share any articles from hometown papers or magazines with NOHR.

Hear are several excellent articles:

We want to draw your attention to a wonderful article on tinnitus and strategies to protect & preserve your hearing in the May 2012 issue of Life Extension magazine (Volume 18/Number 5).
http://www.lef.org/magazine/mag2012_Strategies-Protect-Preserve-Your-Hearing-01.htm?source=search&key=Strategies%20to%20Protect

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My niece sent me the Boston Globe Health Issue from Monday, April 2, 2012 with a cover story “Now Hear This.” The article can be found on pages 12 & 13 and is entitled, “Hearing the Problem.”
http://www.boston.com/lifestyle/health/articles/2012/04/02/finding_new_ways_to_solve_hearing_problems/

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Bottom Line Health (Volume 26 #5 May 12, 2012) has an excerpt from Dr. Frank Lin, MD, PhD (The Johns Hopkins University, Baltimore, MD) on the front page under Late Breaking News. “Hearing loss increases risk for falls. Researchers tested the hearing of 2,017 adults (ages 40 – 69) and asked them about recent falls. Finding: Those with even mild hearing loss were 3 x’s more likely to have fallen within the previous year than those with normal hearing. Each 10-decibel loss of hearing raised risk of falling 1.4-fold. Theory: Hearing loss may overwork the brain, leaving fewer resources to maintain gait and balance.”

Dr. Lin’s longer article on Hearing Loss in Older Adults is featured on our Blog.

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My daughter-in-law sent me an item entitled “Breaking through the silence” from the front page of the Washington Post Health & Science section, pages E-1,3,4,5, from Tuesday, April 10, 2012. Articles focus on new hearing aids (& their cost) & the wire loop (wires that circle a room or part of a room & can connect many hearing aids & cochlear implants directly to sound systems).

How hearing loops can help: http://www.washingtonpost.com/national/health-science/how-hearing-loops-can-help/2012/04/09/glQAvhEb6S_story.html

Baby boomers who need hearing aids have many choices in a blue tooth – iPod world: http://www.washingtonpost.com/national/health-science/baby-boomers-who-need-hearing-aids-have-many-choices-n-a-bluetoothipod-world/2012/04/09/glQACNCb6S_story.html

Unlike most insurers, United Healthcare is offering big discounts on hearing: http://www.washingtonpost.com/national/health-science/unlike-most-insurers-unitedhealthcare-is-offering-big-discounts-on-hearing-aids/2012/04/09/glQA810Z6S_story.html

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Recommended Read: Nutrients and Hearing Loss

A great read featuring work by NOHR board member and good friend of Mrs. Fox, Josef M. Miller, PhD who works with the Department of Otolaryngology at the University of Michigan Medical School – could nutrition prevent hearing loss after noise trauma?

Soldiers exposed to the deafening din of battle have little defense against hearing loss, and are often reluctant to wear protective gear like ear plugs that could make them less able to react to danger. But what if a nutritious daily “candy bar” could prevent much of that potential damage to their hearing?

In a new study in animals, researchers report that a combination of high doses of vitamins A, C, and E and magnesium, taken one hour before noise exposure and continued as a once-daily treatment for five days, was very effective at preventing permanent noise-induced hearing loss (Free Radical Biology and Medicine Online, March 2007). The animals had prolonged exposure to sounds as loud as a jet engine at take-off at close range.

Clinical trials of a hearing-protection tablet or snack bar for people could begin soon, and if successful such a product could be available in as little as two years, says Josef M. Miller, PhD, the senior author of the study and a professor in the Department of Otolaryngology at the University of Michigan Medical School, in Ann Arbor, MI and former director of the U-M Health System’s Kresge Hearing Research Institute, where the study was performed.

Read the full story here…

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Cord blood stem cells to be tested as a hearing loss treatment


Groundbreaking news about a clinical trial of the use of umbilical cord blood stem cells to help repair children’s hearing loss has been reported. The study will be conducted at Children’s Memorial Hermann Hospital (UTHealth) in Houston, Texas in association with Cord Blood Registry.

Linda Baumgartner, MS, CCC-SLP, Auditory-Verbal Therapist,  a co-investigator in the study, said: “The study is exciting because it might offer a non-surgical option for some children with profound hearing loss.”

Read the full article here.

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Cheaper Hearing Aids, Not Necessarily More Bang for your Buck


The Washington Diplomat has a great article on the risks that might be associated with less expensive hearing aids.
Read the full story here.

The NOHR Foundation recommends consulting an otolaryngologist (ENT specialist) about hearing loss.

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Sensitive family drama with deaf hero is Off-Broadway


“Tribes,” is an acclaimed play about Billy, a deaf young man, whose difficult existence within an unconventional family is transformed by a woman whose parents are deaf and who is slowing losing her hearing. It is now playing at New York City’s Barrow Street Theatre (27 Barrow Street).

The Off-Broadway production runs through September 2. It debuted in London in 2010 and was lauded by critics.

The play is billed: “In ‘Tribes’, Billy was born deaf into a hearing family, and raised inside the fiercely idiosyncratic and unrepentantly politically incorrect cocoon of his parents’ house. A lip-reader, he has adapted brilliantly to his family’s ways. It’s not until he meets Sylvia, a young woman on the brink of deafness, that he finally understands what it mean to be understood.”

With Academy Award nominee Mare Willingham, Jeff Perry, Russell Harvard and Susan Pourfar.

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